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The "5000 steps to be healthy" walking marathon was held
Sport is a guarantee of health. This is not nonsense. Regular exercise protects the human body from various diseases.
Today sports events are held in all departments and organizations on the formation of a healthy lifestyle in society, disease prevention, involvement of the general population, especially the elderly and young people in physical culture and sports, the importance of mass sports in human and family life.
On April 20, 2022, Urgench State University hosted a "5000 steps to be healthy" walking marathon and morning physical exercises.
It was attended by more than 1,000 university officials, faculty and students. The walking marathon started on the university campus. After the participants covered the fixed distance, they performed physical exercises on the same field.
